College can be a stressful time in a student’s life, especially with many other obligations that must be met.
Physical or psychological discomfort is not rare amongst many students as they navigate through classes, work, studying and maintaining a social life. Many forms of treatment, from counseling to a little rest and relaxation, can likely alleviate some of the stress, but there is an alternative that students may not be fully aware of – owning a pet.
Pets are common among many households, and this isn’t for entertainment purposes only. Many physical benefits come with the presence of cats or dogs. For students living alone, one advantage will be crucial.
“Pets are loyal and will watch the house while you are gone or alert you when someone is at the door,” said Dr. Leland Davis, a veterinarian at Reelfoot Animal Hospital in Union City, Tenn.
Also, unknown to some, the exposure of certain allergies from cats or dogs can strengthen the human immune system, as it becomes more adapted to these dangers. More so, mere contact with dogs has been proven to release serotonin and dopamine in humans, which are neurotransmitters related to positive behavior. Pets are also a great source of recreation, as they are playful creatures.
“Pets keep you active and provide a sense of responsibility,” Davis said.
As some may already know, emotional benefits also come with the company of pets. With hectic work and class schedules, some students aren’t fortunate enough to come home to the company of others. However, pets are a great substitution for this problem.
“Spending time with a dog or cat is bonding, and that’s what many of us need at times,” Davis said.
Dogs and cats are happy creatures, and they tend to greet their owners, providing a sense of happiness to those who are lonely.
Though the purchase of a pet is likely a smart decision, students must be aware of the responsibility that accompanies it. Different dogs need different foods, and cats can be selective when it comes to meals. Pets also require much attention and financial obligations.
One must be willing to put in the effort of maintaining a healthy animal in order to reap the benefits. Many college students tend to be on a budget, and owning a pet must be fit into that budget appropriately.
“It is a great reward if you take care of it, but if you neglect it, it can possibly [add] more stress,” Davis said.
