October is upon us, which means the world is about get a lot more pink.
It’s as predictable as the return of pumpkin spice lattes and decorative gourds. ‘Tis the season for plastering a pink ribbon on everything from socks to skincare products, all in the name of Breast Cancer Awareness Month. Breast cancer education, awareness and survivor support are three good things to learn about.
With one in eight women diagnosed with breast cancer, almost everyone knows someone affected by the disease. Besides skin cancer, breast cancer is the most common cancer among American women. It is important for young women to educate themselves about breast cancer. Young women do not realize the risk of breast cancer because we are so focused on daily life and tasks.
Each year in the United States, about 255,000 women get breast cancer and 42,000 women die from the disease.
“One of the best things we can do as young women is impower ourselves with knowledge, we have to know what could happen to us and our friends,” said Melissa Still, Zeta Tau Alpha Memphis’s Breast Cancer Chair.
Just being a woman gives you a higher chance of breast cancer, but there are some key things you can do to lower your breast cancer risk. Keep a healthy weight and exercise. Limit the amount of alcohol you drink, and do not use tobacco. Preform self-breast exams monthly and get regular medical care.
The most effective tool is to get a mammogram. Mammograms are the best way to find breast cancer early when it is easier to treat and before it is big enough to feel or cause symptoms.
Besides wearing pink, and making a donation to a breast cancer charity, you can volunteer during Breast Cancer awareness month. The Susan G. Komen More Than Pink Walk is always looking for volunteers. The walks take place until October 30 across Tennessee.
“The events involve the whole community and not just the survivors’ families to help make a difference,” said Still.
It’s likely that breast cancer has affected a friend, family member, neighbor or coworker. The power of education, awareness, and support will help power our communities to advance the end of breast cancer forever.
